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Use Ben Wa Balls to retrieve firm and delicate vagina!

Ben Wa Balls - Suitable to all ladies

Do you want to use a natural and safe way to become more charming and sexy? Ben wa balls can help you! You just need to spend 10 to 30 minutes per day, and you can do other things at the same time such as cooking or getting facial. After a few weeks, your vagina will become more firm and delicate.

 

No matter how old you are, or you are a mother or not, you can also use ben wa balls to train your vagina. Training the PC muscles around your vagina frequently is able to prevent urinary incontinence and increase the sensitivity of your vagina. You and your partner are able to have more pleasure from sex.

 

Kegel Balls Frequently Asked Questions (FAQ)

Below are answers to 10 common questions about Kegel balls (also known as Ben Wa balls), helping you understand their usage, benefits, and precautions. This information is based on professional health advice and is suitable for beginners. Consult a doctor if you have health concerns.

1. What are Kegel balls?

Kegel balls are small, weighted devices, typically made of medical-grade silicone or stainless steel, used to strengthen vaginal and pelvic floor muscles. By inserting them into the vagina and contracting muscles to hold them in place, they help improve vaginal tightness and enhance sexual wellness.

2. What are the benefits of Kegel balls?

Key benefits include strengthening pelvic floor muscles, improving urinary incontinence, preventing pelvic organ prolapse, enhancing orgasm sensitivity, and aiding postpartum vaginal recovery. Studies show regular use can increase muscle strength by up to 70%.

3. How do you use Kegel balls?

Clean the balls and apply water-based lubricant. Insert them slowly into the vagina while lying down or standing (leave the retrieval string outside), then contract pelvic floor muscles to hold them for 5-10 minutes. Beginners should start with lighter weights, 1-2 times daily.

4. Which Kegel balls are best for beginners?

Start with larger, lighter balls (e.g., 3-4 cm in diameter, 28g or more) for easier gripping. Choose medical-grade silicone to avoid discomfort from overly small or heavy balls. Vibrating models can assist training with automatic stimulation.

5. How long can you use Kegel balls daily?

Beginners should use them for 15-30 minutes daily, split into 2-3 sessions. Avoid exceeding 1 hour to prevent muscle fatigue. Follow a progressive training schedule with 2-3 rest days per week.

6. Can you walk while using Kegel balls?

Yes, but beginners should practice lying down first. Standing or walking increases resistance due to gravity, enhancing training, but limit use to 2 hours to prevent slippage or discomfort.

7. How do you clean Kegel balls?

Wash before and after use with mild soap and warm water, then dry thoroughly. Silicone balls can be cleaned with toy cleaner; avoid boiling water or harsh chemicals. Store separately to prevent bacterial growth and reduce infection risk.

8. What are the side effects or risks of using Kegel balls?

Possible side effects include mild discomfort, infection, or muscle strain if overused. Pregnant women, recent surgery patients, or those with vaginal infections should avoid use. Studies confirm safety with proper use, but monitor bodily reactions.

9. Who are Kegel balls suitable for?

They’re suitable for postpartum mothers, menopausal women, those with urinary incontinence, or anyone seeking improved sexual satisfaction. Consult a physical therapist if you have pelvic pain or severe laxity. They’re appropriate for non-virgins with no age restrictions.

10. What’s the difference between vibrating and traditional Kegel balls?

Vibrating Kegel balls use automatic vibrations to stimulate muscle contractions, ideal for beginners to target training; traditional balls require manual contractions, are slower but more affordable. Both are effective, with vibrating models being more convenient for daily use.