In high school biology, we learned that the basic conditions for human survival are: eating, breathing, and excretion.
But actually, something is missing—masturbation!
Why? Because for both men and women, masturbation is an essential part of life. Without it, many people would struggle to get by, as it brings joy and pleasure!
What is Masturbation?
The definition of masturbation varies for men and women. Here’s what it means.
1. General Definition of Masturbation
Masturbation refers to men or women using tools or their fingers to repeatedly stimulate their sexual organs or erogenous zones, resulting in arousal and satisfaction.
When reaching orgasm, the body reacts in various ways. For men, this may mean ejaculation; for women, it can involve spasms, moaning, or tingling sensations.
2. Female Masturbation Defined:
Female masturbation means using fingers, everyday objects, or specialized tools to stimulate the genitals.
By stimulating sensitive areas, women can experience arousal and pleasure through masturbation.
Female masturbation can be penetrative or non-penetrative.
History of Female Masturbation: 40 Million Years Ago
According to Dr. Matilda Brindle from University College London, a study published in June 2023 found that masturbation has existed among primates for 40 million years as an evolutionary trait. (Source: Royal Society Publishing)
Why Do Primates Masturbate?
Matilda also theorized two main reasons why primates evolved to masturbate:
- First, male masturbation increases the chance of conception. It’s believed that male masturbation raises arousal, boosting the likelihood of successful mating next time.
- Second, it helps expel old sperm cells, allowing fresher, more active sperm to improve fertility. For females, masturbation may create a better environment for fertilized eggs to implant. The study suggests that female primate masturbation can increase vaginal pH, making it more suitable for implantation, and that orgasm can stimulate uterine contractions to expel poor-quality sperm and promote nutrients for sperm, increasing pregnancy chances.
Of course, our reasons for masturbation have changed over time. Today, it’s not just about reproduction. So why do women still masturbate?
Why Do Women Masturbate?
Masturbation is a natural and common behavior. Both physiological and psychological reasons explain why women do it. For example:
Reason 1: Relieving Stress and Anxiety
Why do so many working women feel the urge to masturbate after coming home? Life’s pressures can be exhausting and anxiety-inducing. Masturbation brings pleasure and happiness, helping us escape from reality and release stress, even if just for a moment.
So, it’s widely believed that female masturbation can improve mood and reduce emotional stress and anxiety.
Masturbation also helps women feel in control of their bodies, giving them the right to enjoy pleasure. Exploring through masturbation helps you understand yourself better.
Reason 2: Releasing Sexual Desire and Feeling Pleasure
Confucius said, “Food and sex are basic human needs.” Having sexual desire is completely normal.
So, masturbation helps both men and women release built-up sexual tension and feel satisfied. Just like eating or shopping, expressing sexual desire is a natural need.
Besides releasing desire, female masturbation triggers the release of pleasure hormones like dopamine and oxytocin. That’s why people often feel relaxed and happy after masturbating—these hormones are responsible.
And sometimes, if your partner isn’t in the mood, you might just have to take care of things yourself. :)
Reason 3: Curiosity and Body Exploration
We’ve all been young. During puberty (ages 16-18), our bodies change, and curiosity grows. You might wonder why your genitals or breasts are developing, leading to masturbation.
Boys and girls develop secondary sexual characteristics like armpit and pubic hair, and breast growth in girls. During this time, curiosity about our bodies leads us to explore, sometimes resulting in masturbation. Humans are naturally curious about sex, and many learn about it online, even mimicking what they see in videos.
Female masturbation is a healthy way to explore your body. Through masturbation, you can discover your preferences and sensitive spots, boosting self-awareness and confidence. Source: healthline
Think about it—haven’t you learned how to make yourself feel good, or even how to reach orgasm, through repeated masturbation?
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Masturbation Doesn’t Mean High Libido or Perversion!
Traditional thinking used to say that female masturbation was shameful or self-destructive. Maybe you heard rumors in school about a classmate who masturbated a lot and was labeled as having a high sex drive or being a pervert. This stigma is even worse for women.
People often associate female masturbation with high libido or negative traits, making it seem like something bad.
In reality, masturbation is a normal bodily function for everyone.
The Family Planning Association of Hong Kong points out that masturbation is common among teenagers and helps relieve sexual tension during puberty. Modern science has found no evidence that the pleasure and satisfaction from female masturbation cause physical or mental harm. Masturbation should be seen as a neutral term, with no negative meaning. There’s no direct link between masturbation and high libido in women.
Why Can Masturbation Become Addictive?
Many men and women find themselves developing a habit of frequent masturbation.
Have you ever found yourself unable to resist watching stimulating videos and then masturbating?
Or do you feel the urge to masturbate whenever you’re alone, sometimes several times a week?
Don’t worry—many people, both men and women, have a tendency to develop this habit. Female masturbation is driven by our brain’s natural curiosity about the opposite sex.
In his book Atomic Habits, James Clear explains that with today’s technology, it’s easy to access stimulating content online, so we’re constantly surrounded by temptation. Masturbation or watching erotic content triggers the release of pleasure chemicals in the brain, making us remember the feeling and form a habit. Source: Google Books
And don’t think only men masturbate—studies show that women may do it even more often. So, when you see your female classmates or colleagues, who knows, maybe they’re doing it regularly too.
It’s said that frequent masturbation is often found among pure and attractive women.
Common Questions About Female Masturbation:
1. Is it abnormal for women to masturbate frequently?
Don’t worry—masturbation is a normal human behavior. Especially during puberty, curiosity and sexual urges are natural, and masturbation is a way to cope. As long as it doesn’t interfere with daily life, it’s not harmful. In fact, girls may masturbate even more often than boys, and because of anatomical differences, women don’t need to restrict themselves. If you have the desire, it’s perfectly normal to masturbate.
2. Are humans the only animals that masturbate?
No. Masturbation is common in the animal kingdom, with many species exhibiting similar behaviors, such as elephants, monkeys, dolphins, dogs, cats, and birds. These animals may use body parts or rub against objects for stimulation.
In animals, masturbation can be related to reproduction, social interaction, or stress relief. These behaviors are evolutionary and help maintain physical and mental health. So, masturbation is widespread in the animal world, not unique to humans.
3. How can I break the habit of masturbation?
Masturbation is a normal habit, and moderate masturbation is not a problem. But breaking a habit isn’t easy. Here are some ways to address compulsive masturbation:
Make Triggers Harder to Find
Spend less time alone: Being alone often leads to relaxation and the freedom to do as you please. Female masturbation usually happens when alone. Try to spend more time out with friends or stay in public places like work or school to avoid environments that make masturbation easy.
Cut off all erotic content: Reduce exposure to anything that triggers the urge to masturbate. Delete any saved videos or links, and unfollow accounts that post sexual content.
Make Masturbation More Difficult
If you always use your computer to watch videos and masturbate, try changing your Wi-Fi password or have someone else manage your computer. This makes it harder to act on the urge.
Throw away masturbation products: If you’re used to using products, get rid of them or put them somewhere hard to reach, like on the roof or tied to a tree. This reduces temptation.
Build New Habits Besides Masturbation
For example, if you always want to masturbate when you get home, try putting your workout clothes where you’ll see them first. When you get home, put them on and exercise instead. Next time, you’ll think of working out instead of masturbating.
If you can’t quit, don’t stress—there’s no need to make things hard for yourself. Allow yourself to express your desires in a healthy way.
Finally, using your hands every time can get boring. There’s another way: try different masturbation methods! At sFun HK, we have a wide range of vibrators for women so you can experience new sensations! Enjoy 15% off storewide and spice up your solo play!
Related topic: 3 topics of Female masturbation
1) What is Masturbation? Does Female Masturbation Mean High Sex Drive?(This Passage)
